Blog

The moment that many of us were waiting for.. is approaching! Within the de-escalation processes of the different countries, the reopening of sports centres is coming. At different scales and under different measures determined according to countries, type of centre, activities and resources and, at all times, in compliance with the strict safety and hygiene […]

Without a doubt, diet is a key factor in maintaining good health Likewise, exercising regularly, whether professionally or amateurishly, helps maintain good health and prevent disease. When doing physical exercise, whatever it is, we spend a lot of energy, our body know it and asks us for an increase in nutrients. To satisfy this demand, […]

We are in a difficult period for sports centres, with capacity restrictions in their facilities and activities. Even in some places, group activities that do not comply with the new restrictions have been cancelled, such as maintaining an adequate safety distance. In this situation, in which the option of booking a space in the gym, […]

Instagram is becoming more and more important in the communication strategy of any sports center. We give you the keys to create an effective strategy! In recent years, social networks have become an important communication channel for companies, being able through them to maintain contact with their clients and reach potentials. Instagram has positioned itself […]

Chocolate contains numerous properties that make it a great ally for sports practice. Do you want to know what they are? Who doesn’t love a little chocolate? Well, all athletes are in luck since chocolate and sport complement each other perfectly and form a combination that brings many benefits to the athlete. Do you want […]